Birth, Postnatal & Matrescence Support in Devon
Helping you feel informed, calm and deeply supported throughout pregnancy, birth and beyond.
Hi I'm Jessica
I am a certified, registered birth and postnatal doula, yoga teacher, massage therapist and birth re-imprinting therapist.
Why work with me?
I offer grounded, compassionate support so you can feel informed, held, and confident throughout your journey. Whether you are feeling excited, overwhelmed, unsure, or simply in need of someone to walk alongside you, you will be met with care, respect, and deep listening.
I also offer bespoke pre and post natal baby moons in our Phoenix barn which has stunning countryside views toward Dartmoor.
I support families who are...
• First-time parents
• Planning a VBAC
• Having a planned home birth
• Having a planned caesarian
• Feeling anxious after a previous birth
• Wanting continuous support throughout pregnancy, labour and beyond
• Needing or wanting post-natal support
• Support throughout motherhood
As a mother of four, I bring both professional knowledge and lived experience to my work. I believe in practising what I teach and am always learning and growing, both personally and professionally. Maintaining a healthy balance in my own life allows me to show up fully for my clients and provide the highest level of support and care.
I offer online where possible and in-person antenatal, birth, and postpartum support, alongside yoga classes, massage, Therapy, workshops, and circles.
For those seeking deep rest, movement, and reconnection, my yoga classes and treatments offer a space to soften, breathe deeply, and come back to yourself meeting a sense of joy or peace within. Melt away from the noise and pressure of everyday life.
If you’re looking for a space where you feel supported, heard and safely held, you are so welcome here.
Pregnancy, Birth and the Post natal period are all powerful, sacred, and deeply personal journeys. Whether it’s your first or your fifth experience, whether you need 2 hours or 2 years of support, your needs deserve to be held with care, respect, and presence.
1:1 Pre and post natal yoga sessions as well as birth biomechanics to prep your body for labour and birth. Either in your own home or my studio.
Gentle, nurturing postnatal support to help you rest, recover and feel held as you settle into life with your baby.
“Whenever and however you give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life.”
— Ina May Gaskin
Holistic Birth Support to Help You Feel Informed, Supported and Confident in Your Choices
Are you looking for a calmer, more connected birth experience, one where you are informed, empowered and supported emotionally and physically from pregnancy into postpartum and beyond?
I provide in-person pregnancy, birth and postpartum support for people who live within 60 minutes drive from Exeter. I also provide remote support, via WhatsApp or calls, for people anywhere. Please see below for a detailed description of the types of support available, and please do book a free discovery call if you’d like to chat about how I work or what you're looking for and we can see if we're a good fit.
I also offer pre and post natal baby moons in our cosy Phoenix barn. Please see Nest + Nurture.
If you are not completely sure about the support you are looking for or have an idea but it is not listed, I can be flexible in the way I work and am always open and happy to chat about how I may best support you.
You don’t have to navigate this alone. If it feels right, you’re warmly invited to book a free discovery call below.
1:1 Sessions
The Nurturing hour
£60 p/h
We can meet in the comfort of your home, at my studio, or online—whatever feels most supportive for you. Your life partner, birth partner, or anyone else who will be supporting you during your birth is very welcome to join the session.
Together, we can explore topics such as:
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Creating a personalised birth preferences plan
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Birth biomechanics, movement and breathing techniques
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A yoga plan tailored to your pregnancy and birth goals
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Working through fears, anxieties or previous birth experiences
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Planning for a supported and positive postnatal recovery
My intention is to provide a calm, nurturing space where you feel heard, supported and empowered. Together, we'll explore your options, build your confidence, and help you gain clarity about the choices that feel right for you.
£60
60 minutes
Whether you are looking to release the emotional charge around a traumatic pregnancy, birth or postpartum experience or to release blocks, change unhealthy patterns and behaviours, discover purpose and move forward positively or transform a future birth in to a positive experience, this Therapy maybe able to help support you.
*Please note this can also be booked in person with other in person packages.
What I bring as your Birth Doula.....
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Continuous emotional and physical support
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Evidence based information so you can make confident decisions
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Techniques to help manage labour (breath work, movement, positioning)
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Advocacy and guidance so your voice is heard
Pre or Postnatal Yoga £270
Private, personalised sessions designed around you, your body and where you are in your pregnancy or postnatal journey.
During pregnancy, we can focus on gentle pregnancy yoga, movement and positioning for birth, breathing, relaxation and practical ways to prepare your body for labour and birth.
Postnatally, sessions are slower and deeply restorative — gentle yoga, stretching, breath work and supported rest to help you reconnect with your body, release tension and create a little space to simply be.
Sessions can take place in the comfort of your own home or at my peaceful countryside studio near Exeter.
Home visits within the Exeter area are included. For locations further afield, an additional travel/fuel charge will apply.
Gentle, nurturing, and continuous support through the first weeks and months after birth. Each visit is a space for you to be heard, cared for, and reminded that you matter just as much as your baby. Together, we will focus on your recovery, wellbeing, and the practical rhythms of early parenthood so you can settle into this new season feeling held, confident, and rested.
Feel Supported with Every Step.
For your birth, your recovery, and everything in between.
Flexible payment options available.
Nest and Nurture
Birth Package
From £1,495
Time to prepare for birth, explore your choices and get to know each other. We’ll talk through your hopes, any worries or previous experiences, and the practical ways you can feel supported. When labour begins, I’ll be beside you with calm, continuous care.
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Two 2-hour antenatal sessions in your home
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Personal birth preparation: breathing, movement, visualisation, EFT and Rebozo techniques
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Birth preferences explored together, with a printed and laminated plan
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24/7 on call from 38 weeks until your baby arrives, and continuous support through labour and birth
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Guidance with the first feed and one postnatal visit of up to 3 hours
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Phone or email support from booking until 6 weeks after birth
**Additional visits, massage and birth re-imprinting can be arranged separately.
The Nurtured Journey
Birth and postnatal package.
From £2,950
For those who would like a deeper relationship and consistent care through pregnancy, birth and early motherhood. With more time together before your birth, we can explore what matters to you and prepare at your pace. Afterwards, I’ll keep coming back to care for you as you settle into this new chapter.
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Six 2-hour antenatal sessions at home, usually beginning between 26 and 32 weeks
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Personal birth preparation, a printed birth plan and support navigating maternity care
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24/7 on call from 38 to 42 weeks, with continuous labour and birth care through your baby’s first feed
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18 hours of postnatal care: a 3-hour visit each week for 6 weeks
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Feeding and baby-care guidance, family support, birth reflection, practical help and nourishment
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Restorative bodywork, massage, foot soaks, yoga and a ceremony to honour your journey, tailored to you
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Phone or email support from booking until 6 weeks after birth
Meal ingredients are paid for separately.
Not sure what you need? We can talk it through together.
